In the course of Lyme disease, problems with sleeping are very common, both falling asleep and waking up at night. Lack of sleep may cause mood disorders, drowsiness during the day and irritability. It also results in weakening of the body.
Below there are herbs recommended by Buhner to help overcome problems with sleep:
1.General:
You can buy Melatonin here
More about supplement’s properties here
Ashwagandha (lat. Withania somnifera)
You can buy Ashwagandha here
More about herb’s properties here
Chinese skullcap (lat. Scutellaria baicalensis)
You can buy Chinese skullcap here
More about herb’s properties here
Motherworth (lat. Leonurus cardiaca)
You can buy Motherworth here
More about herb’s properties here
Suan zao rhen tang marki Plum Flower
Te xiao zao ren an mian pian
Glicine
You can buy Tryptofan here
More about supplement’s properties here
Gabapentin
- For bolting awake in the middle of night:
You can buy Phosphatidylserine here
More about supplement’s properties here
Ashwagandha (lat. Withania somnifera)
You can buy Ashwagandha here
More about herb’s properties here
You can buy Schisandra chineseis here
More about herb’s properties here
More information may be found in the publication: Stephen Harrod Buhner “Healing Lyme: Natural Healing of Lyme Borreliosis and the Coinfections Chlamydia and Spotted Fever Ricettsioses.” Second edition.